Recommendations

1. Try to maintain a proper body weight
2. Staying physically active every day
3. Limit consumption of foods high density ‘energy. Avoid sugary drinks
4. Eat mostly foods of plant origin
5. Limit consumption of red meat and avoid the consumption of meat products
6. Limit your intake of alcoholic beverages
7. Limit consumption of salt and foods preserved with and without salt
8. To ensure an adequate supply of nutrients through food
9. Breastfeeding for at least six months
10. Follow the recommendations for prevention against cancer cured even after

“Policy and Action for Cancer Prevention –
Food, Nutrition, and Physical Activity: a Global Perspective”,

(a cura del World Cancer Research Fund – American Institute for Cancer Research)
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Siti utili

FONDAZIONE UMBERTO VERONESI / Per il progresso delle scienze
www.fondazioneveronesi.it

ASSOCIAZIONE ITALIANA PER LA RICERCA SUL CANCRO
www.airc.it

WORLD CANCER RESEARCH FUND INTERNATIONAL
www.wcrf.org

WORLD CANCER RESEARCH FUND / American Institute for Cancer Research
www.dietandcancerreport.org




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